The Fitness Mill
Swinnow Lane
Bramley
Tel: 0113 2575367
Info@thefitnessmill.co.uk
 

The Fitness Mill at Cross Gates

Our sister gym, situated in Cross Gates, is a ladies only gym!

This is perfect for anyone wanting to train in a comfortable and friendly atmosphere.

With our welcoming and approachable staff we can help you stay motivated and achieve all your goals!

Fitness plans and a variety of classes are all included in your membership!

Non-members welcome for a FREE TRIAL, so come down TODAY and get started!

 

Opening Times          Monday  to Thursday             07:00 - 20:00

                                    Friday                                     07:00 - 19:00

                                    Saturday                                 09:00 - 15:00

                                    Sunday                                   09:00 - 14:00

 

Address                  12 c/d Austhorpe Road, Cross Gates, LS15 8DX

 

Class TimeTable

All classes and exercises help strengthen your bones, muscles and improve overall health and well being. All abilities welcome!

 

Monday

Body Blast                           10:00 - 10.30

Legs Bums & Tums             18:00 - 18:45

Yoga Stretch                        18:45 - 19:00

 

Tuesday          

Kettlebells                            18:00 - 18:45

Abs Blast                             18:45 - 19:00

 

Wednesday    

Body Blast                             10:00 - 10:30

Body Conditioning                 18:00 - 18:45

Fitball Blast                            18:45 - 19:00

 

Thursday        

Body Blast                             12:00 - 12:30

Tabata                                   18:00 - 18:45

 

Friday

Body Blast                             18:00 - 18:45

 

Saturday

Bootcamp                                11:00 - 11.40

 

Like our page on Facebook and follow us on Twitter to stay up to date with any offers and changes! 

OR email us at thefitnessmillx@yahoo.co.uk for more information!

 
  The Fitness Mill,
Swinnow Lane,
Bramley,
Leeds, LS13
4EP
Tel: 0113 2575367
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